Why 5% of Dieters Succeed

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       1. Introduction 

       2. Crash Dieting

        3. Rational Diets

        4. Divorce

        5. Why Diets Fail

        6. Seduction

       7. The Diet Ratchet

        8. Why We Overeat

        9. Food Addiction

       10. Deprivation

       11. Dieting Success

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